Herbs that lower Blood Sugar

I recently found this image and thought it such helpful info I had to share:  

Herbs that lower blood sugar: Cinnamon,  Clove, Rosemary,  Oregano, Sage, Curry, Garlic, Ginger, Turmeric, Cayenne & Marjoram.

 

Cinnamon – How does it help the blood sugar?

Cinnamon works by lowering insulin resistance. Researchers found that cinnamon cut cholesterol by about 18% and blood sugar levels by 24%.

Cinnamon

Probably the most enjoyable of herbs that lower the blood sugar to take.

You can use the Cinnamon spice or you can use the essential oil.

A therapeutic grade essential oil has a nice kick to it and can grow on the taste buds making it very enjoyable to use several times a day.

I like to put 2 or 3 drop on a teabag or on loose leaf tea leaves, then make tea as usual and the oil emulsified into the tea.

As you build a tolerance to it you can drop 1 or 2 drops under the tongue

cloves are good for diabetics. A research shows that the compounds found in cloves may help keep blood sugar under control. As little as one teaspoon of the super-star spice is enough to reap benefits.

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The Miraculous Benefits of Resveratrol

What is Resveratrol?

Resveratrol is a phytoalexin, a class of compounds produced by many plants when they are infected by pathogens or physically harmed by cutting, crushing, or ultraviolet radiation.

What are the benefits of Resveratrol? 

Resveratrol has many health benefits but the simplest way to describe it as a supplement that nourishes the Mitochondria in the body. It seems to roll back the effects of aging on the cells.

Here are a few of the major things we covered in this video:

Resveratrol Helps Athletic Performance

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