Citrus Bliss has natural, potent compounds with cleansing properties. And the best part is that it smells delightful!
Slim and Sassy is the perfect oil for staying on top of my New Year’s resolutions! What are your goals for this year?
I like to put 2 drops in a capsule and take once or twice a day.
Purify is a combination of essential oils that purify and eradicate odors in a natural, safe way. I like to put 20 drops in a spray bottle of water to purify the air and protect against environmental threats.
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Put a few drops of a relaxing oil like Serenity on your child’s bedding at night to promote restful sleep.
Here’s a quick video and great essential oil usage tip I thought you would be interested in this video:
This article was captured by my friend the HealthRanger on Twitter.
Article from Natural News (1)
(NaturalNews) Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over the centuries, Australian researchers have found one type of honey, called Manuka honey, to be better than all known antibiotics.
Manuka honey is produced by bees that forage on the nectar of Leptospermum Scoparium, or New Zealand’s Manuka bush, as well as tea trees, native to Australia and New Zealand only.
This remarkable type of honey not only effectively kills bacteria, but none of the bugs killed by it have been able to build up immunity. In a world where many of the last resort antibiotics are failing against antibiotic-resistant superbugs, Manuka honey may hold the key to fighting resistance issues, saving thousands of lives worldwide.
Manuka honey fights superbugs
Dr. Dee Carter from the University of Sydney’s School of Molecular and Microbial Biosciences noted that antibiotics not only have short shelf lives, but the bacteria they attack quickly become resistant as well, making them useless over time.
The report, published in the European Journal of Clinical Microbiology and Infectious Diseases, claimed that Manuka honey killed almost every bacteria and pathogen it was tested on. Unlike all antibiotics available on today’s market, none of the bugs tested were able to survive the honey treatment.
According to Dr. Carter, there are particular compounds, like methylglyoxal, in the Manuka honey that cause multi-system failure in the bacteria, killing them before they are able to adapt and build up immunity.
What Manuka honey can do for you
Manuka’s biological properties range from antioxidant, anti-inflammatory, antibacterial, antiviral, antibiotic and wound healing, to immune-stimulatory. However, what separates Manuka honey from the rest is that its antibacterial powers challenge even the toughest superbugs, such as the life-threatening methicillin-resistant Staphylococcus aureus (MRSA).
Manuka honey is marketed for cancer treatment and prevention, high cholesterol, chronic inflammation, diabetes, the treatment of gastrointestinal problems, and eye, ear and sinus infections. However, it might be most useful in treating skin wounds and leg ulcers.
According to one study, published in the scientific journal Peer J, chronic wounds are becoming a major global health problem, due to antibiotic resistance issues. They are costly and difficult to treat, and bacterial biofilms are important contributors to the delay in healing. There is an urgent need for new, effective agents in topical wound care, and honey has shown some great potential in this regard.
For their study, researchers reviewed Manuka honey in particular as an alternative treatment for wounds because of its broad-spectrum antibacterial activity and the inability of bacteria to develop resistance to it. Their study indicated that honey might prevent bacterial biofilms and eliminate established biofilms. Furthermore, they reported that Manuka honey could successfully be used to kill all MSSA and MRSA biofilms in a chronic wound, supporting the use of this type of honey as an effective topical treatment for chronic wound infections.
In recent years, word of the biological benefits of Manuka honey has spread to every corner of the world, turning it into one of the most popular superfoods out there. Its fame and the over-demand, however, have caused shortages, resulting in fake, usually cheaper, products to enter the market. So, if you are going to spend your money on honey to reap its benefits, make sure you are buying the real thing.
Reference:
I found an interesting article on Consumers Health Digest about The toxic things in many skin care products.
Because of this I love to make as many of our skin care products as we can using very simple ingredients. Did you know that a few drops of vitamin E in your homemade skin care products will help to preserve them? Also coconut oil is one of the least likely oils to go rancid and is wonderful for the skin. Coconut oil has one of the quickest absorbent rates of the oils so it won’t leave the skin feeling oily very long.
Ok here is the article By Consumer Health Digest (1):
Our skin needs to be taken care of consistently in order to look beautiful. We need to practice an effective daily skincare regimen, use the right skincare products and consume the right amount of nutrients every day in order to upkeep our skin, teeth, hair and nails. When we do not practice such a regimen, we are often faced with oily or dry skin that often starts to scale, break out in acne, develop dark spots or show signs of premature aging. These factors not only affect how we look, but also has a major impact on our self-esteem – we all know that first impressions matter and we want to look our best when we meet someone to, in order to convey a better first impression towards the new people we meet.Read More…
doTERRA Motivate is the perfect blend of mint and citrus oils, that keeps me inspired throughout my day!
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HD Clear is great for not only teens, but all ages! Using HD Clear every day will help reduce the appearance of blemishes; promote a clear, healthy complexion; and soothe the skin.
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Looking forward to setting new goals this coming year, especially to have more joy. Good thing with Cheer in hand I’m already halfway there!
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I love combining Grapefruit and Balance in my diffuser. It creates a loving, peaceful feeling in my home.
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This DIY body wash is one of my favorites! It’s just:
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Article from doTERRA.com
Spikenard is native to the high altitudes of the Himalayan Mountains. This essential oil is steam distilled from the roots of the plant and has been valued for centuries, traditionally used to anoint people of high honor. In ancient times, Spikenard was associated with wellness, sacredness, and spiritual healing. Historically, Spikenard has been used to calm the mind and uplift moods. As one of the most chemically complex essential oils available, it is highly valued still today around the world for its aromatherapy benefits.Read More…
Did you know Digestzen TerraZyme includes a variety of enzymes that help with digestion of proteins, fats, carbohydrates, sugars, and fiber?
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After a long day, I love to diffuse with a few drops of Elevation to help lessen feelings of stress.
I like to put a few drops of Citrus Bliss in my laundry to keep my clothes smelling refreshed.
Cleans and energizes…
What do you use Citrus Bliss for?
Vetiver has a calming, grounding effect on emotions, which is why I love to use it during this busy time of year.
I like to wear doTERRA Peace as my perfume. It not only smells great, but promotes feelings of reassurance and happiness throughout my day.
I love having clean sheets, and with my Lavender linen spray, it feels like they are freshly washed each time I go to sleep!
These three oils are a powerhouse for cleaning! They are especially great on stainless steel. What oils do you use for cleaning?
doTERRA’s Frankincense essential oil is distinctly known for its many health benefits. Frankincense is one of nature’s most valued gifts.
