Category Archives for Target Areas

Insulin Resistence

I found this video -vlog very interesting by Dr Eric Berg DC. 

It sounds like many of us old and young have some level of insulin resistance going on. As we get older and if we have poor diet habits this can turn into some pretty serious stuff – like obesity, type II diabetes and even can contribute to heart disease…

A 1st step product you might consider is Time Challenger Diabetic Response

Changing our eating habits is a big must as well. Dr Eric Berg is a big proponent for fasting. I am not sure about that yet as many of us that would only be healthy if we were sure to eat every meal packed with lots of good nutrients. I feel pretty strongly that frequent small nutritious meals or 3 meals and some snacks like nuts, veges and fruits would still be a very healthy life style. 


 

Diabetic Socks

 


10 Ways to Clean with Lemon

If you’ve been feeling the itch to get some spring cleaning done, you may notice some areas of your home have been neglected for far too long. Luckily, doTERRA Lemon oil can help make cleaning those long-forgotten nooks and crannies easier. Here are 10 ways you can use Lemon to clean your home.

1. Microwave—Microwaves are notorious for being tough to clean, especially after mishaps involving spaghetti sauce or tomato soup. To ease the pain of cleaning, simply microwave a cup filled with water and a few drops of Lemon, then wipe clean!

2. Dishwasher—Pour distilled vinegar into a dish and add 5–10 drops of Lemon oil. Place this dish in your empty dishwasher and run on high.

3. Stove Top—Lemon oil makes cleaning one of the dirtiest areas of the kitchen easy. Add vinegar and Lemon to a spray bottle, and watch the grime disappear!Read More…

Get more out of what you eat

Do you eat healthy, take vitamins and not  seeing the results you feel you should? 

Do you you worry you are not absorbing the quality minerals you take in? Things that could lead to degenerarive bones disease or worse? 

Maybe pH Balancing with Optimal pH could make that difference…

 Optimal pH with Trace Minerals

Make alkaline water easy and a pH balanced diet quick and as easy as 1, 2, 3, 4 drops 

Neroli Essential Oil 

Do you know some of the uses of Neroli? According to the research, Neroli instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being.  Applied topically, Neroli can be used to soothe skin and reduces the appearance of blemishes.

#doTERRA 

#NeroliEssentialOil

Order your own Neroli, get your own wholesale account 

On Guard Protective Blend

As one of doTERRA’s most popular oils, doTERRA On Guard is a powerful proprietary blend that supports healthy immune function* and contains cleansing properties.

 

Primary Benefits
Supports healthy immune and respiratory function*
Protects against environmental threats*
Supports the body’s natural antioxidant defenses*
Promotes healthy circulation*
Energizing and uplifting aroma

Read More…

The Benefits of Iodine

Iodine is an element that’s required for the thyroid gland to produce thyroid hormones. Since the body does not produce iodine on its own, it needs to come from dietary sources—and striking the right balance is key. Inadequate levels or overconsumption of iodine can lead to or worsen thyroid disease, as well as cause other significant health concerns.

Why is Iodine so important?

Iodine is one of the most important minerals required by the body for healthy cellular and complete metabolic function. Breast tissue, the uterus, the ovaries, the thyroid, the brain and the prostate depend on iodine. But typical intake levels for most people are not optimal.

Iodine supplementation can be life-changing!

Why Increase Iodine Intake?

Read More…