Category Archives for Target Areas

Rise and Shine

Good morning!

Wake your kids on the right side of the bed with this energizing diffuser blend. The sweet aromas of Tangerine and Lime blend perfectly with the minty, fresh scent of Spearmint for a perfect morning aroma.

Rise & Shine – Good Morning Diffuser blend

 

Place in your favorite diffuser.

The Spearmint Plant has a sweet refreshing aroma.

There are many uses for doTERRA Tangerine Essential oil is an aromatic citrus oils that promotes feelings of happiness.

Lime Essential oil from doTERRA is both refreshing and energizing in both aroma and taste.

YOUR Wake up and have a great morning blend!

A Touch of Passion

Stay interested in life and everything around you with doTERRA Passion

Only boring people get bored. Stay interesting with doTERRA Passion Touch – it counteracts feelings of boredom and disinterest!

#doTERRA

#dToilsEvertDay

Feeling boredom or disinterest?

Let doTERRA Passion Touch Essential oil take over.

Passion Touch helps to rekindle feelings of excitement.

Herbal essential oils in this blend includes: Fractionated Coconut Oil, Cardamom Seed, Cinnamon Bark, Ginger Root, Clove Bud, Sandalwood Wood, Jasmine Flower Absolute, Vanilla Bean Absolute, Damiana Leaf.

Be Inspired with the doTERRA Passion Blend

Tangerine Essential Oil

Tangerine is a Popular Citrus Essential Oil

Tangerine essential oil is a popular and flavorful addition to desserts and drinks from water to fruit smoothies.

Uses of Tangerine Essential Oil

Use Tangerine in any recipe calling for citrus fruits, or try adding 2–3 drops as a flavoring in your favorite cake or cookie recipes.

Some external uses of Tangerine essential oil

  • To energize and uplift mood, place 1–2 drops in the palm of your hand, rub together, and cup over the nose and mouth for 30 seconds or diffuse throughout the room
  • Apply to flex points or abdomen to promote feelings of happiness. Dilute with a carrier oil to minimize sensitivity if needed

Historically Tangerine has had many Medicinal uses

Tangerine has a long history of use in Chinese culture and herbal health practices. The essential oil supports healthy digestion and metabolism.*

Tangerine has a sweet, tangy aroma, similar to other citrus oils, that is uplifting. Tangerine is known for its cleansing properties, and for supporting a healthy immune and respiratory system.*

Tangerine essential oil can be used to help soothe anxious feelings and manage stress. A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—Tangerine can be used in any recipe calling for citrus fruits.

Purchase: Tangerine Essential Oil at PowerlineHealth.com

#CitrusEssentialOil #Tangerine
#dToilsEveryDay #doTERRA

Tangerine Essential Oil has a sweet tangy aroma
Tangerine Essential Oil – Soothing yet energizing – great to help manage stress

Clean Laundry Diffuser Blend

Do you love the smell of clean laundry?

Add these Essential oils to your favorite diffuser and enjoy!

  • 2 drops Purify,
  • 3 drops Siberian Fir, and
  • 3 drops Cypress

That smell of clean laundry, nothing like it!

Purify essential oil has many benefits.

Research shows that lavender, eucalyptus and tea tree oil all possess l antimicrobial properties that, when evaporated, can begin eradicating airborne fungi and bacteria within 30 to 60 minutes.

Siberian Fir Promotes feelings of easy breathing

Cypress Essential Oil has benefits to help circulation.

Don't you just love the smell of clean laundry?

This little diffuser works quite well:
InnoGear 150ml Aromatherapy Essential Oil Diffuser

The Secret Benefits of Whisper

What are the secret benefits of Whisper Essential oil Blend?

Whisper® is a complex and diverse blend. Regarded as the most precious flowers in the perfume and aromatherapy industries, Jasmine and Ylang Ylang’s euphoric aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to make this blend unmatched in complexity and aromatic influence.

Whisper the Blend for Women

With an aroma as soft and warm as its name, doTERRA Whisper Blend for Women creates a uniquely personal fragrance by combining each individual’s chemistry with a diverse blend of essential oils.

Favorite Ways to use Whisper Essential Oil

  • Apply to wrists, back of neck, and pulse points for a distinct and individual fragrance.
  • Diffuse or add to clay pendants for a unique aromatic experience.
  • Dispense one to two drops in the palm of the hand and rub on clothing, scarves, and coats to experience calming emotions throughout the day.

Read More…

Petitgrain: The Manly Lavender

See why Dr. Hill calls Petitgrain the “Manly Lavender.”

Petitgrain Essential Oils is used both in colognes and to help create a restful environment before bed.

The Amazing Health Benefits of Petitgrain Essential Oil

  • Petitgrain is an excellent substitute when you want the relaxing benefits of Lavender in a more masculine scent.
  • Petitgrain Essential oil has helped people come off of tranquilizers and other things and help them find restful sleep without the use of addictive medications.
  • May help support healthy cardiovascular function*
  • May provide antioxidant support*
  • May support healthy immune function*

The Origin of Petitgrain Essential Oil

Read More…

Bergamot Essential Oil 

It’s Tuesday Tip-off! Sleepytime tea with Bergamot

Calming and soothing aroma of Bergamot Essential Oil

Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

Some of the uses of Bergamot Essential Oil are: 

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits
  • Change regular tea to Earl Grey with the addition of Bergamot
  • Apply to the feet before bedtime or use with doTERRA Fractionated Coconut Oil for a calming and relaxing massage
  • Add one to two drops to your DIY skin care cleanser (1)

Primary Benefits of Bergamot Essential Oil

  • Calming and soothing aroma
  • Provides skin purifying benefits
  • Frequently used in massage therapy for its calming benefits

#dToilsEveryday

Get your own Bergamot 

Reference:

  1. doTERRA.com

Do you have a favorite loose tea you like to use? These Tea Mugs with Infuser are so cool!

Freshen Your Home With Oils

This refreshing room spray is a great spring blend to start this season off right. Fill a glass spray bottle with water and add 3 drops Lime, 3 drops Lavender, and 1 drop Ylang Ylang.

#FreshenWithOils #FreshRoomSpray

Contact us to learn more about these oils. I would be delighted to sit down with you and show how easy they are to incorporate into your every day life.

Itchy Red Patches of Skin

You know those itchy inflamed patches of skin? Anyone got a guess as to what I might be referring to?
Here is some topical assistance: 

Apply to red patches of inflamed and or itchy skin. 

Also remember that when these inflamed skin conditions are present often the culprit is on the inside, a food sensitivity some of those are things like milk, sugar & white flour.

A good probiotic is often helpful too.Read More…

Clear Thoughts Rollerball

Rollor recipe to Clear the Brain Fog:

put in 10 ml roller & fill with a carrier oil like Fractionated Coconut Oil

Roll on temples, to the back of the neck or spinal area as often as you like.

#ClearThoughts #RollerBallRelief #OntheGoOils #dToilsEveryDay

Contact us to learn how to get these and many other products at wholesale.

Grapefruit Essential oil

Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma. Add 3 to 4 drops to your diffuser and enjoy!
I like to use 2 drops of Grapefruit in my water. What is your favorite way to use grapefruit?

#dToilsEveryDay

#EssentiallyYOURS

#Grapefruit

#doTERRA

Contact us to learn how to get these and many other products at wholesale.

Ready for Summer?

Is your skin ready for Summer?🌻

You can make your own Lime and Coconut Scrub to brighten and refresh your skin. 1 cup organic virgin coconut oil,
1 cup Pink Himalayan (or Epsom) salt,
¼ cup Fractionated Coconut Oil,
15 drops Lime.

#SummerScrub #dToilsEveryDay #EssentiallyYOUR

Would you like me to mail you a sample of Lime? Drop me your name and email and we’ll set it up for you.

Mary@powerlinehealth.com

Rejuvenate Your Lymphatic Glands with an Exfoliating Brush

Did you know we have more lymphatic fluids in our body than blood?

 

 

Yup! And the Lymphatic system is extremely important in protecting our body from harmful elements in the environment.
The lymphatics don’t have a system that moves the fluid like the veins, the movement we get in the lymphatics system is moved by us. We have to walk, run, jump or otherwise actively stimulate our lymphatic system.

What is the Lymphatic System?

  • By definition – The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells throughout the body. The vessels are connected to lymph nodes, where the lymph is filtered. The tonsils, adenoids, spleen and thymus are all part of the lymphatic system. (1)

Lumps and bumps in the lymphatics can be things that your body is protecting you from.
Lymphatic massage or even something as simple as dry body brushing or dry cellulite brushing is a great way to stimulate the lymph nodes and help them to function normally.
Here is a YouTube video about Dry Skin Body Brushing

that you may find helpful.


As with any form of detox you are doing with your body, it is very important to drink lots of clean water when you are moving lymphatic fluids. Drinking water is the best way to rid your body of the toxins as you move them, to avoid the possibility of illnesses that can be caused as you move toxins around.

References:

  1. LiveScience.com

These Lymphatic Exfoliating brushes do a great job at stimulating your Lymphatic system.

Dry Skin Body Brush – Improves Skin’s Health And Beauty – Natural Bristle – Remove Dead Skin And Toxins, Cellulite Treatment , Improves Lymphatic Functions, Exfoliates, Stimulates Blood Circulation

Here is a dry brush kit that looks good:

Dry Brushing Body Brush – Best Complete Exfoliating Brush Set – with Exfoliating Gloves, Konjac Sponge & Pumice Stone, Back Scrubber with Natural Bristles – Great for Circulation, Skin Beauty & Health