Category Archives for Recent News

Bergamot Essential Oil 

It’s Tuesday Tip-off! Sleepytime tea with Bergamot

Calming and soothing aroma of Bergamot Essential Oil

Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

Some of the uses of Bergamot Essential Oil are: 

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits
  • Change regular tea to Earl Grey with the addition of Bergamot
  • Apply to the feet before bedtime or use with doTERRA Fractionated Coconut Oil for a calming and relaxing massage
  • Add one to two drops to your DIY skin care cleanser (1)

Primary Benefits of Bergamot Essential Oil

  • Calming and soothing aroma
  • Provides skin purifying benefits
  • Frequently used in massage therapy for its calming benefits

#dToilsEveryday

Get your own Bergamot 

Reference:

  1. doTERRA.com

Do you have a favorite loose tea you like to use? These Tea Mugs with Infuser are so cool!

Freshen Your Home With Oils

This refreshing room spray is a great spring blend to start this season off right. Fill a glass spray bottle with water and add 3 drops Lime, 3 drops Lavender, and 1 drop Ylang Ylang.

#FreshenWithOils #FreshRoomSpray

Contact us to learn more about these oils. I would be delighted to sit down with you and show how easy they are to incorporate into your every day life.

Sadness you Just can’t shake? Maybe you need Magnesium 

From the Health Ranger

A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects.

“New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies,” reports Science Daily, echoing the reporting of Natural News from over a decade ago. Today, even mainstream science is now confirming that magnesium is a safe, affordable and effective treatment for depression.Read More…

Itchy Red Patches of Skin

You know those itchy inflamed patches of skin? Anyone got a guess as to what I might be referring to?
Here is some topical assistance: 

Apply to red patches of inflamed and or itchy skin. 

Also remember that when these inflamed skin conditions are present often the culprit is on the inside, a food sensitivity some of those are things like milk, sugar & white flour.

A good probiotic is often helpful too.Read More…

Clear Thoughts Rollerball

Rollor recipe to Clear the Brain Fog:

put in 10 ml roller & fill with a carrier oil like Fractionated Coconut Oil

Roll on temples, to the back of the neck or spinal area as often as you like.

#ClearThoughts #RollerBallRelief #OntheGoOils #dToilsEveryDay

Contact us to learn how to get these and many other products at wholesale.

Grapefruit Essential oil

Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma. Add 3 to 4 drops to your diffuser and enjoy!
I like to use 2 drops of Grapefruit in my water. What is your favorite way to use grapefruit?

#dToilsEveryDay

#EssentiallyYOURS

#Grapefruit

#doTERRA

Contact us to learn how to get these and many other products at wholesale.

Ready for Summer?

Is your skin ready for Summer?🌻

You can make your own Lime and Coconut Scrub to brighten and refresh your skin. 1 cup organic virgin coconut oil,
1 cup Pink Himalayan (or Epsom) salt,
¼ cup Fractionated Coconut Oil,
15 drops Lime.

#SummerScrub #dToilsEveryDay #EssentiallyYOUR

Would you like me to mail you a sample of Lime? Drop me your name and email and we’ll set it up for you.

Mary@powerlinehealth.com

Bone Broth Recipe

SONY DSC

Ingredients:

  • Any combination of these items: Raw grass fed organic bones
  • Chicken: frames, thigh bones & 2 wings per frame, neck bones
  • Beef/Lamb/Pork: marrow, meaty rib bones, any meaty bones that still have cartilage attached
  • Up to 1/4 cup apple cider vinegar
  • 1 Cup Wild Rice
  • Sprouted beans are a great addition too
  • Green Onions cut up   and/or
  • 2 garlic cloves
  • 3 celery stalks + tops
  • Filtered water
  • Sea Salt & Pepper to taste. Optional herbs & spices: parsley, garlic & turmeric (to be added at the end)

Read More…

Silver Power

Colloidal silver is tiny particles of elemental silver that have been suspended in water.

Generally, the particles are so small, they cannot be detected by the human eye. Their minute size prevents them from settling and helps them to remain in a solution.

Colloidal silver is able to kill off harmful microorganisms without causing harm to beneficial organisms, like probiotic bacteria.

Silver has been used to prevent disease and the spread of harmful bacteria, viruses and fungi for hundreds of years.

Silver was used for food storage, flatware and other utensils because it helped prevent food spoilage and disease proliferation. In 1884, a German obstetrician used a silver solution to help prevent gonococcal opthalmia, a condition that causes blindness in newborn babies. Silver was widely used in hospitals to dress wounds and prevent infections, before the advent of antibiotics and synthetic drugs.

Fortunately, colloidal silver has begun to regain its popularity now that the age of antibiotics could reach its end.

Article by the Health Ranger: See full article

10 Ways to Clean with Lemon

If you’ve been feeling the itch to get some spring cleaning done, you may notice some areas of your home have been neglected for far too long. Luckily, doTERRA Lemon oil can help make cleaning those long-forgotten nooks and crannies easier. Here are 10 ways you can use Lemon to clean your home.

1. Microwave—Microwaves are notorious for being tough to clean, especially after mishaps involving spaghetti sauce or tomato soup. To ease the pain of cleaning, simply microwave a cup filled with water and a few drops of Lemon, then wipe clean!

2. Dishwasher—Pour distilled vinegar into a dish and add 5–10 drops of Lemon oil. Place this dish in your empty dishwasher and run on high.

3. Stove Top—Lemon oil makes cleaning one of the dirtiest areas of the kitchen easy. Add vinegar and Lemon to a spray bottle, and watch the grime disappear!Read More…

Sharing Results

By Jerry Petermann

Time Challenger Labs International, Inc., maker of Time Challenger Mitochondrial Nutrition systems was recently asked to relate actual instances of product success. This is important since Time Challenger is used by so many around the country and across the world.

Time Challenger was developed over 12 years ago. The base formula was created from information gathered over the Internet and in research journals. It was the first product in the United States to address the problem of depleted mitochondria in our cells, the material which extracts energy from the food we consume. It was noted a few years earlier that aging was in fact a mitochondrial “disease” as the death or mutations of this precious material lead to our eventual demise no matter what ordinary vitamins and herbs we were to consume. The scientific research pointed to special material that, if consumed in the exact ratios and at the proper times and in the correct amounts would restore mitochondrial functions.Read More…