TerraShield is most commonly known for its ability to act as a natural and effective barrier and to protect against outdoor threats.
What are your outdoor threats? Tics, chiggers, mosquitos…
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Avoid the cracking and dry hands this summer! Apply Frankincense to your fingernails for healthy looking hands!
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Get your own Frankincense Essential Oil
Chemicals in cleaning supplies can be hazardous to your health and the environment. Take the risk out of household cleaners by making your own cleaners at home. They’re affordable, easy, eco-friendly, and more effective than store-bought cleaners.
Ingredients:
16-ounce spray bottle
1 1/2 cup white vinegar
1/2 cup distilled water
8 drops of any citrus oil of your choice (could use Lemon, Lime, Grapefruit, Wild Orange, or a combination)
Directions:
Add vinegar, water, and essential oil(s) to spray bottle and shake. You are ready to clean!
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Get your own Lemon Essential Oil
Bad day? Cedarwood is there for you. Diffuse after a long, hard day to relax.
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Get your own Cedarwood Essential Oil
Your muscles and joints will love Cypress! Rub onto body, or add to bath for an energizing boost!
Get your own Cypress Essential Oil
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Do you have difficulty staying on task? Apply In Tune to your temples and the back of your neck when you need to concentrate.
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Need some encouragement at work? Diffuse in the office for its invigorating aroma.
Grapefruit in your glass of water is also a great way to curb cravings for sweets.
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Get your own Grapefruit Essential Oil
Add one to two drops of Juniper Berry to your next green or fruit smoothie when you want to support healthy kidney and urinary tract function.
#cookingWithEssentialOils
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Get your own Juniper Essential Oil
Add Wintergreen to dish detergent for some grease cutting power!
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Get your own Wintergreen Essential Oil
This is a must have as the sun begins to peak out from behind the clouds…
20 drops Lavender
20 drops Peppermint
20 drops Frankincense (optional)
Add oils to a 4 oz spray bottle.
Fill the remainder with either water or fractionated coconut oil.
Shake and apply as soon as possible to the sunburned area.
Repeat every few hours.
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Anyone need a pick-me-up today? Rosemary helps reduce fatigue!
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Get your own Rosemary Essential Oil today
If you are not emotionally strong on a molecular level, even a room full of your favorite things will bring you little joy. Find your bliss, joy, and excitement again with oils that inspire empowerment, trigger cherished memories, and create a newfound sense of emotional freedom.
One of my favorite Essential Oil recipes to help bring peace into my life is my ‘Feelings of Sadness’ Protocol:
Diffuse:
8 drops of dōTERRA® Wild orange
8 drops of dōTERRA® Lemon
Apply:
1 drop of dōTERRA® Elevation on your chest
1 drop of dōTERRA® Balance on your feet
1 drop of dōTERRA® Balance under your ribs
#ThePursuitOfHappiness
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Verage moisturizer is infused with Juniper Berry, an oil which is used to help improve the appearance of skin.
I use Verage each morning after cleansing my face. I like to add a little Myrrh oil to it.
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Warm summer weather is just around the corner, and so are popsicles. Make your own with 2 c vanilla greek yogurt, 1/2 c milk, 1-2 drops Peppermint, and 2 tbsp honey. (Chocolate coating optional)
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Get your own Peppermint Essential Oil
Frankincense is one of my favorite essential oils. It talks to your body on a deep cellular level…
#FrankincenseFriday
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In need of some emotional balancing? Apply Balance to the bottom of your feet to promote tranquility throughout the day.
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Make a delicious dressing for a fruit salad using 3 tbsp. honey, 3 tbsp. orange juice, and 1-2 drops of Lime essential oil.
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Get your own Lime Essential Oil
The doTERRA Console blend from doTERRA promotes feelings of comfort and hope. I use it to counteract negative emotions such as grief, sadness, or hopelessness.
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