Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.
#dToilsEveryday
Get your own Bergamot
Reference:
Do you have a favorite loose tea you like to use? These Tea Mugs with Infuser
Here is a quick video and great essential oil usage tip I thought you would be interested in:
Ginger can help reduce bloating, gas, and occasional indigestion.
It’s a wonderful oil to support healthy digestion!
This refreshing room spray is a great spring blend to start this season off right. Fill a glass spray bottle with water and add 3 drops Lime, 3 drops Lavender, and 1 drop Ylang Ylang.
#FreshenWithOils #FreshRoomSpray
Contact us to learn more about these oils. I would be delighted to sit down with you and show how easy they are to incorporate into your every day life.
Lemongrass is a tall, perennial plant, that has a subtle citrus flavour. It can be used in Asian cuisine, in soups, and in teas. Try it with fish, poultry, beef, or seafood.
Have you tried Lemongrass in your recipes?Read More…
You know those itchy inflamed patches of skin? Anyone got a guess as to what I might be referring to?
Here is some topical assistance:
Apply to red patches of inflamed and or itchy skin.
Also remember that when these inflamed skin conditions are present often the culprit is on the inside, a food sensitivity some of those are things like milk, sugar & white flour.
A good probiotic is often helpful too.Read More…
Rollor recipe to Clear the Brain Fog:
put in 10 ml roller & fill with a carrier oil like Fractionated Coconut Oil
Roll on temples, to the back of the neck or spinal area as often as you like.
#ClearThoughts #RollerBallRelief #OntheGoOils #dToilsEveryDay
Contact us to learn how to get these and many other products at wholesale.
This diffuser blend is called Fruit Basket!
Try it and you will see why.
3 drops Wild Orange,
3 drops Grapefruit,
2 drops lemon,
1 drop Bergamot. Enjoy!
#diffuserBlend #dToilsEveryDay #doTERRA
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Contact us to learn how to get these and many other products at wholesale.
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma. Add 3 to 4 drops to your diffuser and enjoy!
I like to use 2 drops of Grapefruit in my water. What is your favorite way to use grapefruit?
#dToilsEveryDay
#EssentiallyYOURS
#Grapefruit
#doTERRA
Contact us to learn how to get these and many other products at wholesale.
#SimplySalsa
#CookingWithOils
Is your skin ready for Summer?🌻
You can make your own Lime and Coconut Scrub to brighten and refresh your skin. 1 cup organic virgin coconut oil,
1 cup Pink Himalayan (or Epsom) salt,
¼ cup Fractionated Coconut Oil,
15 drops Lime.
#SummerScrub #dToilsEveryDay #EssentiallyYOUR
Would you like me to mail you a sample of Lime? Drop me your name and email and we’ll set it up for you.
Mary@powerlinehealth.com
InTune® Focus Blend. Helps to enhance the senses and sustain focus, the InTune blend is perfect for staying on task when you are trying to study or concentrate on a specific task. Available in 10mL roll-on bottle.
#dToilsEveryDay #dTfocus #studyWithOils #doTERRA
Contact us to learn how to get these and many other products at wholesale.
Ways to use On Guard Essential Oil
Ways to use On Guard Essential Oil. How On Guard can send the flu packing. On Guard is a protective blend of oils with Clove, Cinnamon, Eucalyptus, Rosemary and Wild Orange in it.
This is a demonstration of a real iTOVi scan. The iTOVi measure your bio-impedance and help you figure out what Essential Oils can help your body the most.
The doTERRA Introductory Kit is a great way to start with these 3 simple Oils. Lemon, Lavender, & Peppermint.
They have such a combination of properties that are helpful for so many things.
Scratchy throat bugging you? Keeping you from resting? Want to fortify your immune system? These 2 On Guard products are easy to take and are must-haves…
Here is a great tip and another helpful use for Lemon oil. Try washing your fruits and vegetables with a few drops of Lemon essential oil.
#dToilsEveryDay
#doTERRA
Apply Rose Touch to your neck and wrists as a personal fragrance. Rose Touch combines Fractionated Coconut Oil with Rose essential oil and is packaged in a 10mL roller ball bottle.
A personal favorite of mine 🙂
#dToilsEveryDay #doTERRA
If you’ve been feeling the itch to get some spring cleaning done, you may notice some areas of your home have been neglected for far too long. Luckily, doTERRA Lemon oil can help make cleaning those long-forgotten nooks and crannies easier. Here are 10 ways you can use Lemon to clean your home.
1. Microwave—Microwaves are notorious for being tough to clean, especially after mishaps involving spaghetti sauce or tomato soup. To ease the pain of cleaning, simply microwave a cup filled with water and a few drops of Lemon, then wipe clean!
2. Dishwasher—Pour distilled vinegar into a dish and add 5–10 drops of Lemon oil. Place this dish in your empty dishwasher and run on high.
3. Stove Top—Lemon oil makes cleaning one of the dirtiest areas of the kitchen easy. Add vinegar and Lemon to a spray bottle, and watch the grime disappear!Read More…
These Herbs (or oils) can be a great help when pollen counts are high.
#itchingEyes #RunningNose
