Category Archives for Essential Oils

Bergamot Essential Oil 

It’s Tuesday Tip-off! Sleepytime tea with Bergamot

Calming and soothing aroma of Bergamot Essential Oil

Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

Some of the uses of Bergamot Essential Oil are: 

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits
  • Change regular tea to Earl Grey with the addition of Bergamot
  • Apply to the feet before bedtime or use with doTERRA Fractionated Coconut Oil for a calming and relaxing massage
  • Add one to two drops to your DIY skin care cleanser (1)

Primary Benefits of Bergamot Essential Oil

  • Calming and soothing aroma
  • Provides skin purifying benefits
  • Frequently used in massage therapy for its calming benefits

#dToilsEveryday

Get your own Bergamot 

Reference:

  1. doTERRA.com

Do you have a favorite loose tea you like to use? These Tea Mugs with Infuser are so cool!

Freshen Your Home With Oils

This refreshing room spray is a great spring blend to start this season off right. Fill a glass spray bottle with water and add 3 drops Lime, 3 drops Lavender, and 1 drop Ylang Ylang.

#FreshenWithOils #FreshRoomSpray

Contact us to learn more about these oils. I would be delighted to sit down with you and show how easy they are to incorporate into your every day life.

Itchy Red Patches of Skin

You know those itchy inflamed patches of skin? Anyone got a guess as to what I might be referring to?
Here is some topical assistance: 

Apply to red patches of inflamed and or itchy skin. 

Also remember that when these inflamed skin conditions are present often the culprit is on the inside, a food sensitivity some of those are things like milk, sugar & white flour.

A good probiotic is often helpful too.Read More…

Clear Thoughts Rollerball

Rollor recipe to Clear the Brain Fog:

put in 10 ml roller & fill with a carrier oil like Fractionated Coconut Oil

Roll on temples, to the back of the neck or spinal area as often as you like.

#ClearThoughts #RollerBallRelief #OntheGoOils #dToilsEveryDay

Contact us to learn how to get these and many other products at wholesale.

Grapefruit Essential oil

Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma. Add 3 to 4 drops to your diffuser and enjoy!
I like to use 2 drops of Grapefruit in my water. What is your favorite way to use grapefruit?

#dToilsEveryDay

#EssentiallyYOURS

#Grapefruit

#doTERRA

Contact us to learn how to get these and many other products at wholesale.

Ready for Summer?

Is your skin ready for Summer?🌻

You can make your own Lime and Coconut Scrub to brighten and refresh your skin. 1 cup organic virgin coconut oil,
1 cup Pink Himalayan (or Epsom) salt,
¼ cup Fractionated Coconut Oil,
15 drops Lime.

#SummerScrub #dToilsEveryDay #EssentiallyYOUR

Would you like me to mail you a sample of Lime? Drop me your name and email and we’ll set it up for you.

Mary@powerlinehealth.com

10 Ways to Clean with Lemon

If you’ve been feeling the itch to get some spring cleaning done, you may notice some areas of your home have been neglected for far too long. Luckily, doTERRA Lemon oil can help make cleaning those long-forgotten nooks and crannies easier. Here are 10 ways you can use Lemon to clean your home.

1. Microwave—Microwaves are notorious for being tough to clean, especially after mishaps involving spaghetti sauce or tomato soup. To ease the pain of cleaning, simply microwave a cup filled with water and a few drops of Lemon, then wipe clean!

2. Dishwasher—Pour distilled vinegar into a dish and add 5–10 drops of Lemon oil. Place this dish in your empty dishwasher and run on high.

3. Stove Top—Lemon oil makes cleaning one of the dirtiest areas of the kitchen easy. Add vinegar and Lemon to a spray bottle, and watch the grime disappear!Read More…

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