Welcome…

Healthy LivingEssentially YOURS

This site is for you.

We are passionate about sharing Natural Solutions to Health.

We are passionate about Healthy Lifestyle Choices & Quality Supplements. Here are some articles with you in mind…

It’s About Recovery – Athletic Recovery
By Dr Jerry Petermann ND Okay, let’s talk about Recovery…. No, not THAT Recovery….recovery from athletic competition and general strenuous[...]
The Miraculous Benefits of Resveratrol
What is Resveratrol? Resveratrol is a phytoalexin, a class of compounds produced by many plants when they are infected by[...]
The Benefits of Sauerkraut
The Benefits of Sauerkraut - Old time foods made easy What is Sauerkraut? Sauerkraut is finely cut raw cabbage that[...]

Teaching you about Essential Oils, what they are, and how to use them – is something I am very passionate about. I look forward to helping you on your health journey in any way that I can…

We are excited to be a doTERRA Compliant Site & plan to do our best to honor that responsibility.

doTERRA Compliance
Understanding my WHY - My doTERRA Compliance Journey My friend Josh was here at my office one day, he works[...]
Vegetable Wash
I found this great recipe for a home-made vegetable wash. This is so easy to make and so handy to[...]
Nose Got You Running?
Seasonal Allergy Relief that is easy to take on the go TriEase® Softgels were developed to protect against seasonal and[...]
doTERRA Compliance
Understanding my WHY - My doTERRA Compliance Journey My friend Josh was here at my office one day, he works[...]
It’s About Recovery – Athletic Recovery
By Dr Jerry Petermann ND Okay, let’s talk about Recovery…. No, not THAT Recovery….recovery from athletic competition and general strenuous[...]
The Miraculous Benefits of Resveratrol
What is Resveratrol? Resveratrol is a phytoalexin, a class of compounds produced by many plants when they are infected by[...]