I recently found this image and thought it such helpful info I had to share:
Herbs that lower blood sugar: Cinnamon, Clove, Rosemary, Oregano, Sage, Curry, Garlic, Ginger, Turmeric, Cayenne & Marjoram.
Want a different kind of snack?
Add 1 drop Oregano oil to some plain spaghetti sauce, slice up some zucchini for “crust”, and add whatever toppings for easy mini-pizzas. (Bake at 375 for 8 to 10 minutes.)