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Lime

Fresh Chopped Salsa

Fresh SalsaLHere is a super simple Garden Fresh Salsa Recipe that we have been making this summer:

3 medium sized tomatoes (one yellow tomatoe gives it a fun color)

  • 1 or 2 bell peppers
  • 1/2 to 1/4 of a Cayne pepper (to taste)
  • 1/4 mild onion – chopped fine
  • 1/2 clove of fresh garlic chopped fine
  • Celery leaves or parsley copped fine (optional)
  • 1 drop Cilantro Essential Oil
  • 4 or 5 drops of Lime Essential Oil
  • 2 Tablespoons of Lemon Juice
  • Salt to taste

Stir and eat with your favorite corn chips.

Healthy Info:
Cilantro: Is helpful for cleansing and detoxifying. Can also Assist with digestion.

Lime: Supports healthy immune function and antioxidant support. Can positively affects mood with stimulating and refreshing properties.

 

Pineapple Nectarine Salsa

SalsaSee the Complete Article

Pineapple Nectarine Salsa with Lime and Cilantro essential oils:

Ingredients:
1 pineapple, sliced and diced
2 small nectarines, diced (if you want more nectarine, feel free to put more in)
1/2 cup chopped cilantro
1/2 cup red onion, diced (about half a medium onion)
5 drops Lime essential oil
2 drops Cilantro essential oil
3 tsp sea salt

Instructions: Continue reading →