After a long week you deserve a relaxing bath, get ready for the weekend. Add a few drops of lavender to your bath and enjoy!
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Herbs that support Healthy Blood Pressure: Basil, Clary Sage, Lavender & Marjoram…
These can be used in Herbal format or in Essential Oil format.
We have a Rollon Support for Blood Pressure that you may find helpful.
This is a must have as the sun begins to peak out from behind the clouds…
20 drops Lavender
20 drops Peppermint
20 drops Frankincense (optional)
Add oils to a 4 oz spray bottle.
Fill the remainder with either water or fractionated coconut oil.
Shake and apply as soon as possible to the sunburned area.
Repeat every few hours.
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Get your own Lavender Essential Oil
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I love Clary Calm, because it helps us ladies feel prepped for that time of the month.
I had no idea, but Coriander and Lavender oil are chemically similar.
So, if you are out of Lavender, you can try Coriander Essential Oil for similar soothing benefits.
I put Lavender essential oil on the bottom of my feet right before I go to sleep.
I really feel the difference when I wake up in the morning. #nightlyroutine