One of my favourite evening routines is to make a cup of tea. I have several favourites that are caffeine free.
This ginger tea is a spicy tea so it satisfies the energizing tea need and still be caffeine free for an evening routine.
I like to add Cinnamon and Cardamon essential oils to my tea.
Ginger can help reduce bloating, gas, and occasional indigestion.
It’s a wonderful oil to support healthy digestion!
Found this interesting, these herbs are good to help with Blood Pressure:
Garlic, Arjuna, Sarpagandha, Punarnava, Coriander, Ashwaganda, Ginkgo Bolo na, Hawthorne and Ginger.
This is a great twist on a holiday classic. I love gingerbread cookies, and these are made with Ginger essential oil!
These delicious Gingerbread Cookies will be a huge hit during your next holiday event. These cookies are gluten-free, sugar-free, and vegan, so you can happily offer them to your friends and family who have diet restrictions. Plus, they taste great and can be enjoyed by all.
Ingredients:
1 1/3 cup buckwheat flour
2/3 cup tapioca flour
2/3 cup sorghum flour
1 tablespoon chia seed meal
1 tablespoon flax seed meal
1/3 cup of coconut palm sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon nutmeg
2 drops Cinnamon essential oil
2 drops Ginger essential oil
2 drops Clove essential oil
1/2 cup coconut oil
1/4 cup unsweetened applesauce
3 tablespoons water
3 tablespoons molasses
1 teaspoon apple cider vinegar
45 drops Liquid Stevia
I call this my “Thankful” diffuser blend. I love the blend of Ginger, Cinnamon, and Clove together! What are you grateful for today?
This “Fall Leaves” diffuser blend is a favorite at our house. I use:
6 drops Wild Orange,
1 drop Patchouli, and
1 drop Ginger.
Enjoy the scent of fall baking with this “Pumpkin Pie” diffuser blend:
2 drops Cardamom
2 drops Cinnamon
2 drops Ginger
2 drops Clove
