To reap the benefits of Lemongrass, add a few drops of Lemongrass to your food or beverages to add flavor and provide dietary support.
Good for aches, digestion and improving immune function.
Adds a bit of spice to your food.
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Are you tired of feeling bloated or worse after eating certain meals? We have 3 secrets to digestive health you are going to want to hear about: 3 Secrets to Digestive Health
Lemon is frequently added to food to enhance the flavor of desserts, drinks, and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.
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Did you know Digestzen TerraZyme includes a variety of enzymes that help with digestion of proteins, fats, carbohydrates, sugars, and fiber?
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I’m definitely using DigestZen for the inevitable after-Thanksgiving coma.
If you become miserable put some directly on your tummy 🙂
Another way to use it is 1 or 2 drops in a capsule after your meal.
See complete article at: doTERRA.com
The cleansing, purifying, and invigorating properties of Lemon make it one of the most versatile oils, not to mention the top-selling essential oil that doTERRA offers. Plant part used is the Lemon rinds (peel)
The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.
Article by: doTERRA.com
The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.
The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function.* Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.
Here is a super simple Garden Fresh Salsa Recipe that we have been making this summer:
3 medium sized tomatoes (one yellow tomatoe gives it a fun color)
Stir and eat with your favorite corn chips.
Cilantro: Is helpful for cleansing and detoxifying. Can also Assist with digestion.
Lime: Supports healthy immune function and antioxidant support. Can positively affects mood with stimulating and refreshing properties.
Spearmint has a sweet, minty, fresh flavor and aroma. It is great to diffuse or use topically with a carrier oil. Also Great for cooking.
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Carrier Oil to minimize any skin sensitivity.
Keep away from eyes and sensitive skin.
Purchase your own: Spearmint Essential Oil
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.