Powerline Health ~ Health News – Articles & Product Info
Areas of Interest

bone broth

Bone Broth Recipe

SONY DSC

Ingredients:

  • Any combination of these items: Raw grass fed organic bones
  • Chicken: frames, thigh bones & 2 wings per frame, neck bones
  • Beef/Lamb/Pork: marrow, meaty rib bones, any meaty bones that still have cartilage attached
  • Up to 1/4 cup apple cider vinegar
  • 1 Cup Wild Rice
  • Sprouted beans are a great addition too
  • Green Onions cut up   and/or
  • 2 garlic cloves
  • 3 celery stalks + tops
  • Filtered water
  • Sea Salt & Pepper to taste. Optional herbs & spices: parsley, garlic & turmeric (to be added at the end)