Do you have so much to do but feel less and less effective at getting it done?
How about some of these symptoms:
- Mild depression or anxiety
- Multiple food allergies
- Sensitivity to fragrances and other smells around you
- Inability to focus on normal daily tasks
- Dry and or thin skin
- Low blood sugar
- Low body temperature
If so you may be suffering from Adrenal Fatigue.
Some every day things you can do to ward off Adrenal Fatigue: