Category Archives for Target Areas

Detox with Lemon Essential Oil

lemon detoxLemon is gentle yet strong – It energizes, improves circulation but my favorite part about Lemon is that it breaks down gunk that out bodies hold onto from processed foods, environmental toxins etc… Lemon Essential Oil allows our body to flush these things away in a yummy, gentle easy to take way.

 

Refreshing Grapefruit Essential Oil 

​Grapefruit oil is useful for so many different things. 

But one of my favorite benefits of the oil is that it can uplift your mood. 

I like to apply it to my temples and wrists on a rough day. It leaves me feeling refreshed and happy!

It is also very Pleasant to diffuse . 

OnGuard Throat Spray

onguard throat sprayThis is an easy to make throat spray to ease a scratchy throat right away.

It can also be used to spray surfaces to disinfect and kill bacteria.

Protective Blend has Essential Oils of: Wild Orange, Clove, Cinnamon, Eucalyptus & Rosemary.

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Gingerbread Cookies

This is a great twist on a holiday classic. I love gingerbread cookies, and these are made with Ginger essential oil!

These delicious Gingerbread Cookies will be a huge hit during your next holiday event.  These cookies are gluten-free, sugar-free, and vegan, so you can happily offer them to your friends and family who have diet restrictions. Plus, they taste great and can be enjoyed by all.

Ingredients:
1 1/3 cup buckwheat flour
2/3 cup tapioca flour
2/3 cup sorghum flour
1 tablespoon chia seed meal
1 tablespoon flax seed meal
1/3 cup of coconut palm sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon nutmeg
2 drops Cinnamon essential oil
2 drops Ginger essential oil
2 drops Clove essential oil
1/2 cup coconut oil
1/4 cup unsweetened applesauce
3 tablespoons water
3 tablespoons molasses
1 teaspoon apple cider vinegar
45 drops Liquid Stevia

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Rosemary Essential Oil 

​Rosemary is a member of the mint family, and was considered sacred to the ancient Greek, Roman, Egyptian, and Hebrew cultures. 

It was often used by healers in each of these civilizations. 

How do you use Rosemary?

I personally like to put Rosemary in my shampoo – it stimulates the scalp giving a wake-up feeling and help nourish your hair folicles