This is a must have as the sun begins to peak out from behind the clouds…
20 drops Lavender
20 drops Peppermint
20 drops Frankincense (optional)
Add oils to a 4 oz spray bottle.
Fill the remainder with either water or fractionated coconut oil.
Shake and apply as soon as possible to the sunburned area.
Repeat every few hours.
#MakeSpringGreat #ILoveOils #dToilsEveryday dT101Class
Anyone need a pick-me-up today? Rosemary helps reduce fatigue!
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If you are not emotionally strong on a molecular level, even a room full of your favorite things will bring you little joy. Find your bliss, joy, and excitement again with oils that inspire empowerment, trigger cherished memories, and create a newfound sense of emotional freedom.
One of my favorite Essential Oil recipes to help bring peace into my life is my ‘Feelings of Sadness’ Protocol:
Diffuse:
8 drops of dōTERRA® Wild orange
8 drops of dōTERRA® Lemon
Apply:
1 drop of dōTERRA® Elevation on your chest
1 drop of dōTERRA® Balance on your feet
1 drop of dōTERRA® Balance under your ribs
#ThePursuitOfHappiness
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Verage moisturizer is infused with Juniper Berry, an oil which is used to help improve the appearance of skin.
I use Verage each morning after cleansing my face. I like to add a little Myrrh oil to it.
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Frankincense is one of my favorite essential oils. It talks to your body on a deep cellular level…
#FrankincenseFriday
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In need of some emotional balancing? Apply Balance to the bottom of your feet to promote tranquility throughout the day.
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The doTERRA Console blend from doTERRA promotes feelings of comfort and hope. I use it to counteract negative emotions such as grief, sadness, or hopelessness.
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Elevation promotes feeling of self-worth. Take time today to love and appreciate yourself! Comment below on how you are showing love for yourself today.
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Vetiver has a masculine scent and provides a calming effect on emotions.
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You can rub Frankincense on your hands after a long day of gardening for warming and soothing effects.
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Wake-Up Sleepyhead diffuser blend: 4 drops Peppermint, 2 drops Frankincense, 2 drops Lemon.
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Get your own: Peppermint Essential Oil
Frankincense Essential Oil
Lemon Essential Oil
If you like citrus oils (and the uplifting effects that come with them), Citrus Bliss is your oil. It’s made from the peels of wild oranges, lemons, grapefruits, mandarins, bergamots, tangerines, and clementines.
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The doTERRA Lifelong Vitality Pack is one of doTERRA’s most popular products and it’s easy to see why. When your body is getting the essential nutrients that it needs, you notice a difference.
#lovedoTERRAsupplements
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PastTense has a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm.
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For supporting respiratory health, popping a doTERRA Breathe Respiratory Drop in your mouth is one of the fastest ways to experience the cooling benefits of selected oils from the doTERRA Breathe blend.
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Are you struggling with confidence or self-esteem? Diffuse two drops of Cedarwood oil with two drops of Wintergreen in the diffuser of your choice.
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Get your own Wintergreen Essential Oil
Peppermint promotes healthy respiratory function and clear breathing when taken internally.
Get your own Peppermint Essential Oil
Don’t forget to take DigestZen Touch with you on your travels to soothe stomach issues.
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