Powerline Health ~ Health News – Articles & Product Info
Focus
Do you have difficulty staying on task? Apply In Tune to your temples and the back of your neck when you need to concentrate.
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Grapefruit Essential Oil
Need some encouragement at work? Diffuse in the office for its invigorating aroma.
Grapefruit in your glass of water is also a great way to curb cravings for sweets.
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Balance in your life
In need of some emotional balancing? Apply Balance to the bottom of your feet to promote tranquility throughout the day.
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Easy to use Stress Relief
PastTense has a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm.
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How are you feeling?
These are several diffuser recipes you may enjoy to bring pease to your home.
Unleash your creative powers
doTERRA Motivate will help you unleash your creative powers and find the courage that comes from believing in yourself again.
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Balance your scenses
To remember to be in the now, I love this grounding technique. Apply doTERRA Balance to your neck and go down the list, using all 5 of your senses.
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The Focus Blend
Have you ever tried InTune? It enhances and sustains a sense of focus, perfect for studying or reading.
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InTune for focus
InTune is the perfect “study-time” blend. It’s great to enhance and sustain a sense of focus that my kids need during school! #dToilsEveryday
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Set Goals With Cheer
Looking forward to setting new goals this coming year, especially to have more joy. Good thing with Cheer in hand I’m already halfway there!
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Detox with Lemon Essential Oil
Lemon is gentle yet strong – It energizes, improves circulation but my favorite part about Lemon is that it breaks down gunk that out bodies hold onto from processed foods, environmental toxins etc… Lemon Essential Oil allows our body to flush these things away in a yummy, gentle easy to take way.
Refreshing Grapefruit Essential Oil
Grapefruit oil is useful for so many different things.
But one of my favorite benefits of the oil is that it can uplift your mood.
I like to apply it to my temples and wrists on a rough day. It leaves me feeling refreshed and happy!
It is also very Pleasant to diffuse .
Sandalwood a Grounding Essential Oils
One of Hawaiian Sandalwood’s main chemical components is santalol–both α-santalol and ß-santalol.
These chemicals are the reason Hawaiian Sandalwood has a grounding effect on emotions.
Thyme for Mental Clarity!
Feeling a lack of energy in the middle of the day?
For a change of pace, I add Thyme essential oil to my favorite daytime diffuser blend to get the mental wheels turning.
White Fir Essential Oil
When working through difficult circumstances at home or at work, diffuse white fir to reduce stress.
After strenuous activity, massage into skin for soothing comfort.
On a day when deadlines are approaching, add one drop of White Fir to your shower to evoke feelings of energy and empowerment
- Diffuse for an energizing effect
- Evokes feelings of stability
- Place a few drops on your terra-cotta ornaments for a bright holiday scent
Vetiver Essential Oil
Calming, grounding effect on emotions- After a day of hard work, apply as part of a soothing and aromatic massage
- Is rich in sesquiterpenes, which gives it a grounding effect
Before traveling for business or relaxation, take one to two drops of Vetiver with Lemon in a capsule for immune-supporting properties.
Use as an earthy base note in your favorite DIY diffuser blends.
Vitiver is also used in many popular perfumes.
Purchase your own: Vetiver
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