Helping to enhance the senses and sustain focus, the InTune blend is perfect for staying on task when you are trying to study or concentrate on a specific task.
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doTERRA Yoga oils: “The body achieves what the mind believes.”
I have been doing some Zen exercising and amazed at the workout it really is.
Start your day doing something for YOU Center & ground yourself and YOU will be on the way to a successful week.
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Do you have difficulty staying on task? Apply In Tune to your temples and the back of your neck when you need to concentrate.
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Need some encouragement at work? Diffuse in the office for its invigorating aroma.
Grapefruit in your glass of water is also a great way to curb cravings for sweets.
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In need of some emotional balancing? Apply Balance to the bottom of your feet to promote tranquility throughout the day.
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PastTense has a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm.
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These are several diffuser recipes you may enjoy to bring pease to your home.
doTERRA Motivate will help you unleash your creative powers and find the courage that comes from believing in yourself again.
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To remember to be in the now, I love this grounding technique. Apply doTERRA Balance to your neck and go down the list, using all 5 of your senses.
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Have you ever tried InTune? It enhances and sustains a sense of focus, perfect for studying or reading.
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InTune is the perfect “study-time” blend. It’s great to enhance and sustain a sense of focus that my kids need during school! #dToilsEveryday
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Looking forward to setting new goals this coming year, especially to have more joy. Good thing with Cheer in hand I’m already halfway there!
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Lemon is gentle yet strong – It energizes, improves circulation but my favorite part about Lemon is that it breaks down gunk that out bodies hold onto from processed foods, environmental toxins etc… Lemon Essential Oil allows our body to flush these things away in a yummy, gentle easy to take way.
Grapefruit oil is useful for so many different things.
But one of my favorite benefits of the oil is that it can uplift your mood.
I like to apply it to my temples and wrists on a rough day. It leaves me feeling refreshed and happy!
It is also very Pleasant to diffuse .
One of Hawaiian Sandalwood’s main chemical components is santalol–both α-santalol and ß-santalol.
These chemicals are the reason Hawaiian Sandalwood has a grounding effect on emotions.
Feeling a lack of energy in the middle of the day?
For a change of pace, I add Thyme essential oil to my favorite daytime diffuser blend to get the mental wheels turning.