Anyone need a pick-me-up today? Rosemary helps reduce fatigue!
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If you like citrus oils (and the uplifting effects that come with them), Citrus Bliss is your oil. It’s made from the peels of wild oranges, lemons, grapefruits, mandarins, bergamots, tangerines, and clementines.
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Citrus Bliss and Breathe are one of my favorite diffuser blends, especially during cold weather.
2 drops of each in your diffuser.
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I love diffusing Bergamot and Lemon Essential Oils. They make an uplifting scent that keeps me energized all day!
Diffuser Blend: 3 drops Lemon, 2 drops Bergamot
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Adding Wild Orange to these dipped chocolate pretzels just makes the whole recipe better in my opinion.
It’s the perfect treat to take to neighbors, or just enjoy by myself.
Grapefruit oil is useful for so many different things.
But one of my favorite benefits of the oil is that it can uplift your mood.
I like to apply it to my temples and wrists on a rough day. It leaves me feeling refreshed and happy!
It is also very Pleasant to diffuse .
Rosemary is a member of the mint family, and was considered sacred to the ancient Greek, Roman, Egyptian, and Hebrew cultures.
It was often used by healers in each of these civilizations.
How do you use Rosemary?
I personally like to put Rosemary in my shampoo – it stimulates the scalp giving a wake-up feeling and help nourish your hair folicles
Article by: doTERRA.com
The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.
The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function.* Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.
Spearmint has a sweet, minty, fresh flavor and aroma. It is great to diffuse or use topically with a carrier oil. Also Great for cooking.
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Carrier Oil to minimize any skin sensitivity.
Keep away from eyes and sensitive skin.
Purchase your own: Spearmint Essential Oil
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Add a drop to your water for a burst of flavor and to promote overall health.* During colder temperatures, take one to two drops of Wild Orange in a capsule to support a healthy immune system.*
During clean up, use Wild Orange to cleanse and purify counter-tops, tables and other surfaces. To improve your home’s scent and to purify the air, place a few drops on your air filter
Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands together and inhale deeply for an energizing aroma. Continue reading →