Category Archives for Recipes

Rise and Shine

Good morning!

Wake your kids on the right side of the bed with this energizing diffuser blend. The sweet aromas of Tangerine and Lime blend perfectly with the minty, fresh scent of Spearmint for a perfect morning aroma.

Rise & Shine – Good Morning Diffuser blend

 

Place in your favorite diffuser.

The Spearmint Plant has a sweet refreshing aroma.

There are many uses for doTERRA Tangerine Essential oil is an aromatic citrus oils that promotes feelings of happiness.

Lime Essential oil from doTERRA is both refreshing and energizing in both aroma and taste.

YOUR Wake up and have a great morning blend!

Morning Tea – Evening Tea

A morning tea and an evening tea

I have spent a lot of time this week talking about teas but replacing other beverages in our life with non-caloric drinks can make life just a little more interesting and break up your day a bit. 

Coffee is not that healthy for you

Coffee is not that healthy for you in large amounts – more than one cup a day. Finding something warm to drink in the fall and winter feels like a must. I have actually grown to love hot teas (and cold herbal teas) and hope you will too. Watch our short VideoRead More…

Evening Tea With Ginger

Relax in the Evening with a Caffeine Free Ginger Tea Plus Essential Oils

One of my favourite evening routines is to make a cup of tea. I have several favourites that are caffeine free.

This ginger tea is a spicy tea so it satisfies the energizing tea need and still be caffeine free for an evening routine.

I like to add Cinnamon and Cardamon essential oils to my tea.

Watch this how to add oils to your tea video:Read More…

Clean Laundry Diffuser Blend

Do you love the smell of clean laundry?

Add these Essential oils to your favorite diffuser and enjoy!

  • 2 drops Purify,
  • 3 drops Siberian Fir, and
  • 3 drops Cypress

That smell of clean laundry, nothing like it!

Purify essential oil has many benefits.

Research shows that lavender, eucalyptus and tea tree oil all possess l antimicrobial properties that, when evaporated, can begin eradicating airborne fungi and bacteria within 30 to 60 minutes.

Siberian Fir Promotes feelings of easy breathing

Cypress Essential Oil has benefits to help circulation.

Don't you just love the smell of clean laundry?

This little diffuser works quite well:
InnoGear 150ml Aromatherapy Essential Oil Diffuser

Bugs Be Gone

Homemade Bug Repellent Recipes that work!

We have a few essential oil bug spray recipes that are easy to make and very effective.

3 DIY Bug Sprays that work!

Watch our quick video and then download the recipe, the info sheet about these oil and a separate pdf of you want to print your own labels.

Bugs B gone Spray

  • 2 oz bottle
  • 8 drops Cedarwood
  • 6 Peppermint
  • 6 Lemongrass
  • Water to fill the bottle

Read More…

Itchy Red Patches of Skin

You know those itchy inflamed patches of skin? Anyone got a guess as to what I might be referring to?
Here is some topical assistance: 

Apply to red patches of inflamed and or itchy skin. 

Also remember that when these inflamed skin conditions are present often the culprit is on the inside, a food sensitivity some of those are things like milk, sugar & white flour.

A good probiotic is often helpful too.Read More…

Clear Thoughts Rollerball

Rollor recipe to Clear the Brain Fog:

put in 10 ml roller & fill with a carrier oil like Fractionated Coconut Oil

Roll on temples, to the back of the neck or spinal area as often as you like.

#ClearThoughts #RollerBallRelief #OntheGoOils #dToilsEveryDay

Contact us to learn how to get these and many other products at wholesale.

Bone Broth Recipe

SONY DSC

Ingredients:

  • Any combination of these items: Raw grass fed organic bones
  • Chicken: frames, thigh bones & 2 wings per frame, neck bones
  • Beef/Lamb/Pork: marrow, meaty rib bones, any meaty bones that still have cartilage attached
  • Up to 1/4 cup apple cider vinegar
  • 1 Cup Wild Rice
  • Sprouted beans are a great addition too
  • Green Onions cut up   and/or
  • 2 garlic cloves
  • 3 celery stalks + tops
  • Filtered water
  • Sea Salt & Pepper to taste. Optional herbs & spices: parsley, garlic & turmeric (to be added at the end)

Read More…

Shortbread Peppermint Cookies

Holiday cookie time is here. These Shortbread Peppermint cookies are delicious and so easy to prepare! They will make any Holiday gathering a success (and a great dōTERRA introduction)!

 • 2½ cups all purpose flour

 • ¾ cups sugar

 • 1 cup butter, cubed (and cold)

 • 4 drops Peppermint

 • more sugar to coat cookies before baking if desired Instructions 

1. Combine flour and sugar in a large bowl. 2. Use a pastry blender to cut in butter into very fine crumbs. 3. Stir in the Peppermint. 4. Use your hands to knead the dough until it comes together and forms a ball. 5. Shape dough into a log about two inches in a diameter and wrap in plastic wrap. Refrigerate for two hours. 6. Preheat oven to 325F. 7. Line a baking sheet with parchment paper. 8. Cut slices of cookie dough about ¼ inch thick and place on baking sheet. Bake for 10-12 minutes or just until cookies are set. Do not over bake.

#dTcookWithOils

Get Peppermint Essential Oil 

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