My friend Josh was here at my office one day, he works a lot with folks on “Search Engine Optimization” and Google Analytics. We were talking about some things to write about, and I said, “Well I can’t write that, it wouldn’t be compliant. He said, “That’s just dumb. You should be able to talk about what you want to.” I said “No it’s alright.”, and explained why.
I’m Mary Howard RN with Powerline Health bringing you another episode of Essentially YOUR’s where we come alongside you and help you in your day with some Natural Solutions.
I found this great recipe for a home-made vegetable wash. This is so easy to make and so handy to use. Vinegar and lemon essential oil have many antimicrobial properties so it works well to your vegetables with.
Lemon Essential Oil helps cut through the oily and waxy substances that are used on fruit and vegetables. Some of those substances on the fruits and vegetables are pesticides, some are substances stores use to make the fruit shine and stay fresh looking longer.
Spray this on your fruit or vegetables and wait a little bit – then wash. The other way is to put a 2 teaspoons in a basin of water and wash fruit with it.
The essential oils tend to float to the top of your spray so be sure to shake well before each use. Unless you emulsify the oils into the baking soda – We will show you how to do that on the video.
Vinegar and Baking Soda are important ingredients to help remove the pesticides from the fruit. While lemon has powerful abilities to kill bacteria.
TriEase® Softgels were developed to protect against seasonal and environmental elements. Each softgel contains equal parts of Lemon, Lavender, and Peppermint essential oils.
The 3 oils combined in and easy to use softgel can’t be beat for your busy life. Lemon to cleanse, Peppermint to open the airways, and Lavender to sooth irritation.
#TriEase #dToilsEveryDay #GetTriEaseAtPowerlineHealth #YourRogersvilleHealthFoodStore
Contact us to learn how to get these and many other products at wholesale.
If you are a fan of fruity or sweet drinks, Lime essential oil is your new best friend. Lime essential oil will add a tart, naturally sweet flavor to your favorite slushies, smoothies, or any drink warm or cold.
#dToilsEveryDay #doTERRA #Lime #VisitMySmellingGarden #RogersvilleMO #PowerlineHealth
With a sweet lemon fragrance, the Melissa plant, also known as melissa officinalis or lemon balm, is the herbaceous origin of Melissa essential oil.
This rare oil is extracted from the leaf of the Melissa plant and is cherished by many for its broad array of uses and benefits. Melissa essential oil contains strong soothing properties, and, when used aromatically or topically, it can help promote feelings of relaxation and can assist in calming tension and nerves.
Applied to the center of the forearm – applied neat – people have been known to have excellent results.
Melissa blends well with citrus oils, geranium & lavender.
Wake your kids on the right side of the bed with this energizing diffuser blend. The sweet aromas of Tangerine and Lime blend perfectly with the minty, fresh scent of Spearmint for a perfect morning aroma.
Place in your favorite diffuser.
Eliminate odor, not cover it up!
Fill a glass spray bottle with water then add Siberian Fir for a refreshing room spray.
This is so simple yet smells so good!
If you have tried this tell us about your experience.
I have spent a lot of time this week talking about teas but replacing other beverages in our life with non-caloric drinks can make life just a little more interesting and break up your day a bit.
Coffee is not that healthy for you in large amounts – more than one cup a day. Finding something warm to drink in the fall and winter feels like a must. I have actually grown to love hot teas (and cold herbal teas) and hope you will too. Watch our short VideoRead More…
This precious oil has numerous uses
#Frankincense #dToilsEveryDay #doTERRA
Only boring people get bored. Stay interesting with doTERRA Passion Touch – it counteracts feelings of boredom and disinterest!
Let doTERRA Passion Touch Essential oil take over.
Passion Touch helps to rekindle feelings of excitement.
Herbal essential oils in this blend includes: Fractionated Coconut Oil, Cardamom Seed, Cinnamon Bark, Ginger Root, Clove Bud, Sandalwood Wood, Jasmine Flower Absolute, Vanilla Bean Absolute, Damiana Leaf.
One of my favourite evening routines is to make a cup of tea. I have several favourites that are caffeine free.
This ginger tea is a spicy tea so it satisfies the energizing tea need and still be caffeine free for an evening routine.
I like to add Cinnamon and Cardamon essential oils to my tea.
Tangerine essential oil is a popular and flavorful addition to desserts and drinks from water to fruit smoothies.
Use Tangerine in any recipe calling for citrus fruits, or try adding 2–3 drops as a flavoring in your favorite cake or cookie recipes.
Tangerine has a long history of use in Chinese culture and herbal health practices. The essential oil supports healthy digestion and metabolism.*
Tangerine has a sweet, tangy aroma, similar to other citrus oils, that is uplifting. Tangerine is known for its cleansing properties, and for supporting a healthy immune and respiratory system.*
Tangerine essential oil can be used to help soothe anxious feelings and manage stress. A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—Tangerine can be used in any recipe calling for citrus fruits.
Purchase: Tangerine Essential Oil at PowerlineHealth.com
Research shows that lavender, eucalyptus and tea tree oil all possess l antimicrobial properties that, when evaporated, can begin eradicating airborne fungi and bacteria within 30 to 60 minutes.
This little diffuser works quite well:
InnoGear 150ml Aromatherapy Essential Oil Diffuser
Whisper® is a complex and diverse blend. Regarded as the most precious flowers in the perfume and aromatherapy industries, Jasmine and Ylang Ylang’s euphoric aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to make this blend unmatched in complexity and aromatic influence.
With an aroma as soft and warm as its name, doTERRA Whisper Blend for Women creates a uniquely personal fragrance by combining each individual’s chemistry with a diverse blend of essential oils.
See why Dr. Hill calls Petitgrain the “Manly Lavender.”
Petitgrain Essential Oils is used both in colognes and to help create a restful environment before bed.
We have a few essential oil bug spray recipes that are easy to make and very effective.
Watch our quick video and then download the recipe, the info sheet about these oil and a separate pdf of you want to print your own labels.
Essential Oils are Natural, Effective & Safe but most importantly they work with the body to address issues and root causes on a cellular level.
We have put together a short video for you to explain this process.
Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.
Get your own Bergamot
Do you have a favorite loose tea you like to use? These Tea Mugs with Infuser are so cool!