I have been very interested in Collagen lately – I started using it some time back and seem to be having some good results. My fingernails are stronger. I notice less soreness when I do activities that I don’t normally do. It seemed like something you all would like too so here is a bit of research I did that you all might find helpful too:
Have you suffered with the body changes of Menopause as I have? Including the heavy bleeding at times I have used Fibro-T for quite some time but didn’t feel like my body was healing. A relative of mine started going through the same difficulties and her practitioner recommended DIM. So what is it? Stay tuned and we’ll give you the details below. The basic is that it is from Cruciferous vegetables like broccoli and all those good cabbage family vegetables that we should eat more of.Read More…
Do you have so much to do but feel less and less effective at getting it done?
How about some of these symptoms:
If so you may be suffering from Adrenal Fatigue.
Some every day things you can do to ward off Adrenal Fatigue:
From the Health Ranger
A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects.
“New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies,” reports Science Daily, echoing the reporting of Natural News from over a decade ago. Today, even mainstream science is now confirming that magnesium is a safe, affordable and effective treatment for depression.Read More…
This is a demonstration of a real iTOVi scan. The iTOVi measure your bio-impedance and help you figure out what Essential Oils can help your body the most.
Yup! And the Lymphatic system is extremely important in protecting our body from harmful elements in the environment.
The lymphatics don’t have a system that moves the fluid like the veins, the movement we get in the lymphatics system is moved by us. We have to walk, run, jump or otherwise actively stimulate our lymphatic system.
Lumps and bumps in the lymphatics can be things that your body is protecting you from.
Lymphatic massage or even something as simple as dry body brushing or dry cellulite brushing is a great way to stimulate the lymph nodes and help them to function normally.
Here is a YouTube video about Dry Skin Body Brushing
that you may find helpful.
As with any form of detox you are doing with your body, it is very important to drink lots of clean water when you are moving lymphatic fluids. Drinking water is the best way to rid your body of the toxins as you move them, to avoid the possibility of illnesses that can be caused as you move toxins around.
These Lymphatic Exfoliating brushes do a great job at stimulating your Lymphatic system.
Here is a dry brush kit that looks good:
Dry Brushing Body Brush – Best Complete Exfoliating Brush Set – with Exfoliating Gloves, Konjac Sponge & Pumice Stone, Back Scrubber with Natural Bristles – Great for Circulation, Skin Beauty & Health
I found this video -vlog very interesting by Dr Eric Berg DC.
It sounds like many of us old and young have some level of insulin resistance going on. As we get older and if we have poor diet habits this can turn into some pretty serious stuff – like obesity, type II diabetes and even can contribute to heart disease…
A 1st step product you might consider is Time Challenger Diabetic Response.
Changing our eating habits is a big must as well. Dr Eric Berg is a big proponent for fasting. I am not sure about that yet as many of us that would only be healthy if we were sure to eat every meal packed with lots of good nutrients. I feel pretty strongly that frequent small nutritious meals or 3 meals and some snacks like nuts, veges and fruits would still be a very healthy life style.
Colloidal silver is tiny particles of elemental silver that have been suspended in water. Generally, the particles are so small, they cannot be detected by the human eye. Their minute size prevents them from settling and helps them to remain in a solution.
Colloidal silver is able to kill off harmful microorganisms without causing harm to beneficial organisms, like probiotic bacteria.
Silver has been used to prevent disease and the spread of harmful bacteria, viruses and fungi for hundreds of years. Silver was used for food storage, flatware and other utensils because it helped prevent food spoilage and disease proliferation. In 1884, a German obstetrician used a silver solution to help prevent gonococcal opthalmia, a condition that causes blindness in newborn babies. Silver was widely used in hospitals to dress wounds and prevent infections, before the advent of antibiotics and synthetic drugs.
Fortunately, colloidal silver has begun to regain its popularity now that the age of antibiotics could reach its end.
Article by the Health Ranger: See full article
By Jerry Petermann
Time Challenger Labs International, Inc., maker of Time Challenger Mitochondrial Nutrition systems was recently asked to relate actual instances of product success. This is important since Time Challenger is used by so many around the country and across the world.
Time Challenger was developed over 12 years ago. The base formula was created from information gathered over the Internet and in research journals. It was the first product in the United States to address the problem of depleted mitochondria in our cells, the material which extracts energy from the food we consume. It was noted a few years earlier that aging was in fact a mitochondrial “disease” as the death or mutations of this precious material lead to our eventual demise no matter what ordinary vitamins and herbs we were to consume. The scientific research pointed to special material that, if consumed in the exact ratios and at the proper times and in the correct amounts would restore mitochondrial functions.Read More…
These Herbs (or oils) can be a great help when pollen counts are high.
By: Jerry Petermann, 2016
Curious title? Yes, but illustrative for our discussion.
Often an analogy serves best to make a point. We will explore three.
In the world of pickles and whisky, a wooden barrel is the ideal storage vessel. Some people even advertise how their liquor or beer is aged in oak barrels. Laudable, as they even claim to make their barrels for that very purpose.
Now, in the construction of a well-made wooden barrel, the pieces known as staves, must be crafted with perfection to make a liquid tight construction. Even these “perfect” staves must be held in place by some external force; metal bands, to maintain integrity. Should some other external force be placed on the barrel, in most cases these bands will resist catastrophic failure. However, should an external force be applied to a single stave, the entire barrel might collapse, as together all are strong but individually, they are not.
The human body’s complex systems are rather like a barrel of wooden staves held together with “bands” of proper diet, exercise, mental well-being, hydration, supplementation and rest.Read More…
By Jerry Petermann, 2016
It happened again! Once more I sat quietly listening to a friend go on and on about a trip to “The Doctor”.
Well, this dear friend was most certainly not referring to my virtual superhero, “The Doctor” on the British TV series Dr. Who. At least that fellow, if asked his name, can truthfully say, “I’m The Doctor”. Of course, all us fans know him to be a time-traveler of the entire universe and the very last of The Time Lords. But, that aside, he deserves the title; The Doctor.
I have a hard time with our virtual, God-like adoration of medical professionals in the USA; especially since recent statistics were made public on the ABC Evening News They stated that between 200,000 and 400,000 people die each year from medical mistakes in America. Let’s put that in prospective: at the 400,000 number it would be like hearing the news that 3 airliners with over 330 people on board each craft crashed every day for a whole year. Now, do you think that industry would even survive 1 month?
“The Doctor, Really? Well, bite my tongue, again!”Read More…
By Jerry Petermann
The other day a friend mentioned during morning coffee that a local man’s daughter who had become a successful doctor in San Antonio, TX had suffered a major heart attack. I winced. This was a girl who had been in high school with my own daughter. It only seemed to have been just a few years ago…
I have coffee two or three days a week at a local café at 4:30 A.M. with my friends of the R.O.M.E.O. Club…that’s Retired Old Men Eating Out. We, as every other morning coffee group of retired people across the
country, solve the problems of the community, the nation and the world. It’s press coverage we lack to get these solutions implemented…no matter.
The heart attack of this young woman again struck home, too close to home. Last week, we buried our founding member’s son-in-law (same age as the doctor) who had passed from advanced cancer (took him in 10 months). Yet, each of us are fairly healthy. We all garden and take life a little less serious – less stressful, most of the time.Read More…
Need to Improve your immune system during cold and flue season?
Here are a few herbs that can support the immune system:
Clove, Cinnamon, Rosemary & Eucalyptus
Also any of your citrus family both the fruit or the rinds – Lemons, Limes, oranges, tangerines etc.
Found this interesting, these herbs are good to help with Blood Pressure:
Garlic, Arjuna, Sarpagandha, Punarnava, Coriander, Ashwaganda, Ginkgo Bolo na, Hawthorne and Ginger.
I recently found this image and thought it such helpful info I had to share:
Herbs that lower blood sugar: Cinnamon, Clove, Rosemary, Oregano, Sage, Curry, Garlic, Ginger, Turmeric, Cayenne & Marjoram.
Do you eat healthy, take vitamins and not seeing the results you feel you should?
Do you you worry you are not absorbing the quality minerals you take in? Things that could lead to degenerarive bones disease or worse?
Maybe pH Balancing with Optimal pH could make that difference…
Make alkaline water easy and a pH balanced diet quick and as easy as 1, 2, 3, 4 drops
Iodine is one of the most important minerals required by the body for healthy cellular and complete metabolic function. Breast tissue, the uterus, the ovaries, the thyroid, the brain and the prostate depend on iodine. But typical intake levels for most people are not optimal.
They need Tri-Iodine®.
Why Increase Iodine Intake?
• Healthy Metabolism and Weight Management Support†
• Increased Energy
• Improved Libido
• Breast Health
• Prostate Health
• Increased Immune Function*
Tri-Iodine provides the three beneficial forms of iodine you need most.
Tri-Iodine contains three beneficial forms of iodine to nourish multiple body systems. Three forms are included because different tissues in the body prefer different forms. For example, your thyroid tissue absorbs iodine best as potassium iodide, while breast tissue takes up iodine in the
form of molecular iodine. Additionally, there is evidence that using sodium iodide enhances absorption of the other forms.