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doTERRA Deep Blue for ‘Let Go of Stress’
Here is a quick video and great essential oil usage tip I thought you would be interested in:
Here is a quick video and great essential oil usage tip I thought you would be interested in:
Ginger can help reduce bloating, gas, and occasional indigestion.
It’s a wonderful oil to support healthy digestion!
This refreshing room spray is a great spring blend to start this season off right. Fill a glass spray bottle with water and add 3 drops Lime, 3 drops Lavender, and 1 drop Ylang Ylang.
#FreshenWithOils #FreshRoomSpray
Contact us to learn more about these oils. I would be delighted to sit down with you and show how easy they are to incorporate into your every day life.
Lemongrass is a tall, perennial plant, that has a subtle citrus flavour. It can be used in Asian cuisine, in soups, and in teas. Try it with fish, poultry, beef, or seafood.
Have you tried Lemongrass in your recipes?Read More…
From the Health Ranger
A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects.
“New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies,” reports Science Daily, echoing the reporting of Natural News from over a decade ago. Today, even mainstream science is now confirming that magnesium is a safe, affordable and effective treatment for depression.Read More…
You know those itchy inflamed patches of skin? Anyone got a guess as to what I might be referring to?
Here is some topical assistance:
Apply to red patches of inflamed and or itchy skin.
Also remember that when these inflamed skin conditions are present often the culprit is on the inside, a food sensitivity some of those are things like milk, sugar & white flour.
A good probiotic is often helpful too.Read More…
Rollor recipe to Clear the Brain Fog:
put in 10 ml roller & fill with a carrier oil like Fractionated Coconut Oil
Roll on temples, to the back of the neck or spinal area as often as you like.
#ClearThoughts #RollerBallRelief #OntheGoOils #dToilsEveryDay
Contact us to learn how to get these and many other products at wholesale.
This diffuser blend is called Fruit Basket!
Try it and you will see why.
3 drops Wild Orange,
3 drops Grapefruit,
2 drops lemon,
1 drop Bergamot. Enjoy!
#diffuserBlend #dToilsEveryDay #doTERRA
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Contact us to learn how to get these and many other products at wholesale.
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma. Add 3 to 4 drops to your diffuser and enjoy!
I like to use 2 drops of Grapefruit in my water. What is your favorite way to use grapefruit?
#dToilsEveryDay
#EssentiallyYOURS
#Grapefruit
#doTERRA
Contact us to learn how to get these and many other products at wholesale.
#SimplySalsa
#CookingWithOils
Is your skin ready for Summer?🌻
You can make your own Lime and Coconut Scrub to brighten and refresh your skin. 1 cup organic virgin coconut oil,
1 cup Pink Himalayan (or Epsom) salt,
¼ cup Fractionated Coconut Oil,
15 drops Lime.
#SummerScrub #dToilsEveryDay #EssentiallyYOUR
Would you like me to mail you a sample of Lime? Drop me your name and email and we’ll set it up for you.
Mary@powerlinehealth.com
InTune® Focus Blend. Helps to enhance the senses and sustain focus, the InTune blend is perfect for staying on task when you are trying to study or concentrate on a specific task. Available in 10mL roll-on bottle.
#dToilsEveryDay #dTfocus #studyWithOils #doTERRA
Contact us to learn how to get these and many other products at wholesale.
Ways to use On Guard Essential Oil
Ways to use On Guard Essential Oil. How On Guard can send the flu packing. On Guard is a protective blend of oils with Clove, Cinnamon, Eucalyptus, Rosemary and Wild Orange in it.
Ingredients:
This is a demonstration of a real iTOVi scan. The iTOVi measure your bio-impedance and help you figure out what Essential Oils can help your body the most.
The doTERRA Introductory Kit is a great way to start with these 3 simple Oils. Lemon, Lavender, & Peppermint.
They have such a combination of properties that are helpful for so many things.
Scratchy throat bugging you? Keeping you from resting? Want to fortify your immune system? These 2 On Guard products are easy to take and are must-haves…
Yup! And the Lymphatic system is extremely important in protecting our body from harmful elements in the environment.
The lymphatics don’t have a system that moves the fluid like the veins, the movement we get in the lymphatics system is moved by us. We have to walk, run, jump or otherwise actively stimulate our lymphatic system.
Lumps and bumps in the lymphatics can be things that your body is protecting you from.
Lymphatic massage or even something as simple as dry body brushing or dry cellulite brushing is a great way to stimulate the lymph nodes and help them to function normally.
Here is a YouTube video about Dry Skin Body Brushing
that you may find helpful.
As with any form of detox you are doing with your body, it is very important to drink lots of clean water when you are moving lymphatic fluids. Drinking water is the best way to rid your body of the toxins as you move them, to avoid the possibility of illnesses that can be caused as you move toxins around.
References:
These Lymphatic Exfoliating brushes do a great job at stimulating your Lymphatic system.
Here is a dry brush kit that looks good:
Here is a great tip and another helpful use for Lemon oil. Try washing your fruits and vegetables with a few drops of Lemon essential oil.
#dToilsEveryDay
#doTERRA
I found this video -vlog very interesting by Dr Eric Berg DC.
It sounds like many of us old and young have some level of insulin resistance going on. As we get older and if we have poor diet habits this can turn into some pretty serious stuff – like obesity, type II diabetes and even can contribute to heart disease…
A 1st step product you might consider is Time Challenger Diabetic Response.
Changing our eating habits is a big must as well. Dr Eric Berg is a big proponent for fasting. I am not sure about that yet as many of us that would only be healthy if we were sure to eat every meal packed with lots of good nutrients. I feel pretty strongly that frequent small nutritious meals or 3 meals and some snacks like nuts, veges and fruits would still be a very healthy life style.
