Powerline Health ~ Health News – Articles & Product Info
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Nurse Mary

Healthy Living ~ The POWER to Move Mountains! Powerline Essentials is our doTERRA Compliant Blog. We also have an online store with over 400 nutritional products on it at: PowerlineHealth.com Be sure to Contact us to learn how to become a Wholesale Buyer of doTERRA Essential Oils. Mary Howard RN

The Benefits of Iodine

Iodine is one of the most important minerals required by the body for healthy cellular and complete metabolic function. Breast tissue, the uterus, the ovaries, the thyroid, the brain and the prostate depend on iodine. But typical intake levels for most people are not optimal.
They need Tri-Iodine®.

Why Increase Iodine Intake?
• Healthy Metabolism and Weight Management Support†
• Increased Energy
• Improved Libido
• Breast Health
• Prostate Health
• Detoxification
• Increased Immune Function*
Tri-Iodine provides the three beneficial forms of iodine you need most.

Tri-Iodine contains three beneficial forms of iodine to nourish multiple body systems. Three forms are included because different tissues in the body prefer different forms. For example, your thyroid tissue absorbs iodine best as potassium iodide, while breast tissue takes up iodine in the
form of molecular iodine. Additionally, there is evidence that using sodium iodide enhances absorption of the other forms.

Peppermint Essential Oil

Peppermint Oil Product Description
The peppermint plant is a versatile perennial herb that has been cherished since ancient times. The plant’s first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids.1 Throughout time, this herb has been valued as a multi-purpose plant and an essential oil whose components are now used by cosmetic, culinary, and health industries around the world. Peppermint oil is also well known for its ability to help alleviate occasional stomach upset and promote healthy respiratory function when used internally.* With so many facets and uses, Peppermint essential oil continues to be one of doTERRA’s best-selling and highly-favored essential oils.

Where to Buy Peppermint Oil
To buy a pure bottle of Peppermint, visit our Peppermint essential on PowerlineHealth.com

Shortbread Peppermint Cookies

Holiday cookie time is here. These Shortbread Peppermint cookies are delicious and so easy to prepare! They will make any Holiday gathering a success (and a great dōTERRA introduction)!

 • 2½ cups all purpose flour

 • ¾ cups sugar

 • 1 cup butter, cubed (and cold)

 • 4 drops Peppermint

 • more sugar to coat cookies before baking if desired Instructions 

1. Combine flour and sugar in a large bowl. 2. Use a pastry blender to cut in butter into very fine crumbs. 3. Stir in the Peppermint. 4. Use your hands to knead the dough until it comes together and forms a ball. 5. Shape dough into a log about two inches in a diameter and wrap in plastic wrap. Refrigerate for two hours. 6. Preheat oven to 325F. 7. Line a baking sheet with parchment paper. 8. Cut slices of cookie dough about ¼ inch thick and place on baking sheet. Bake for 10-12 minutes or just until cookies are set. Do not over bake.


Get Peppermint Essential Oil 

Silver Power

We bring to you Silver Power – and we want to let you know the “Power” of Colloidal Silver. See this article by our Friend Jerry Petermann

Antibiotic Gloom and Doom
Over and over we are told the world is ending for modern medicine regarding the fight against germs and viruses of every form. We now know people are dying in hospitals from flesh-eating bacteria and the elderly are succumbing from upper respiratory infections by the hundreds of thousands.

What can be done? Hand-wringing… for sure. Research…yes. Money, money, money…you bet!

What if all of this was simply due to patents and control of the marketplace, not medicine? It’s true. Let me explain.

In ancient Egypt, batteries were produced to provide electricity for electroplating jewelry.

Feel Balanced..

The Holiday’s are here!  Running behind on time can cause tension, stress, and anxious feelings, which nobody wants to feel. Apply doTERRA Balance® topically or to a piece of diffuser jewelry to provide a whole-body sense of relaxation, ease anxious feelings, and evoke feelings of tranquility.

One of my personal favorites! Balance has Frankincense – the king of all oils – in it. 



Contact us to learn how to get this product and many more at wholesale.

Yoga Oils

doTERRA Yoga oils: “The body achieves what the mind believes.”

I have been doing some Zen exercising and amazed at the workout it really is.

Start your day doing something for YOU  Center & ground yourself and YOU will be on the way to a successful week.



Contact us to learn how to get these products and many more at wholesale.


This is doTERRA BOGO week – each day there will be a buy 1 get 1 free product.  If you have a doTERRA account simply go to doTERRA.com and order up to 6 of these bogo products. If you don’t – we have an option for you – follow this link: BOGO Deals
and get what you need and want tody! 


The best Vitamins, Mineral & Omega Supplements

doTERRA Lifelong Vitality has been formulated to reach 100% of daily nutritional needs based on an average diet. These supplements contain the equivalent of over 12 servings of fruits and vegetables and provide necessary vitamins and minerals to support a healthy body. doTERRA is also now selling a vegan Lifelong Vitality Pack® that is packed is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy and health. If you’ve had positive experiences with the doTERRA Lifelong Vitality Pack® we’d love to hear them! 



Contact us to learn how to get these products and many others at wholesale. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sadness you Just can’t shake? Maybe you need Magnesium 

From the Health Ranger

A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects.

“New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies,” reports Science Daily, echoing the reporting of Natural News from over a decade ago. Today, even mainstream science is now confirming that magnesium is a safe, affordable and effective treatment for depression.

What’s really astonishing about all this is that while dangerous pharmaceuticals are bankrupting our nation and causing our health care system to collapse under the weight of out-of-control costs, magnesium can treat and prevent depression for mere pennies a day. Just a quarter of a gram of magnesium is all that’s necessary, and it costs less than 10 cents a day.

See the full article on the Health Ranger