Are you on a race against time? Would you like to slow the aging process a bit? With Time Challenger you can nourish the cells in your body and do just That!
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TerraShield is most commonly known for its ability to act as a natural and effective barrier and to protect against outdoor threats.
What are your outdoor threats? Tics, chiggers, mosquitos…
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Did you know that artificial sweeteners, flavor enhancers, car exhaust, cigarette smoke, solvents, plastics, pesticides, xenoestrogens, harsh cleaning products, and even excessive SUNLIGHT can cause harm to our vital organs?!
Avoid the cracking and dry hands this summer! Apply Frankincense to your fingernails for healthy looking hands!
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Chemicals in cleaning supplies can be hazardous to your health and the environment. Take the risk out of household cleaners by making your own cleaners at home. They’re affordable, easy, eco-friendly, and more effective than store-bought cleaners.
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Bad day? Cedarwood is there for you. Diffuse after a long, hard day to relax.
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Your muscles and joints will love Cypress! Rub onto body, or add to bath for an energizing boost!
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Do you have difficulty staying on task? Apply In Tune to your temples and the back of your neck when you need to concentrate.
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Need some encouragement at work? Diffuse in the office for its invigorating aroma.
Grapefruit in your glass of water is also a great way to curb cravings for sweets.
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Patchouli helps reduce the appearance of wrinkles, blemishes, and minor skin imperfections and to promote a smooth, glowing complexion.
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It’s Not a Weed! It’s an Unrecognized, Health-Boosting Wonder Plant!
Purslane, which most people take for a common weed, is actually a health-boosting food that many people grow for consumption. Purslane or Portulaca oleracea is a beautiful plant with yellow flowers. It originates from India and Persia, but has since spread all over the world.
This plant is very versatile in that it can grow almost everywhere. It is packed full of Omega-3 fatty acids, fiber, vitamin A, vitamin C, all sorts of B vitamins, iron, magnesium, manganese, potassium, calcium, and copper, as well as betalain pigments and carotenoids.
Here are some of the health benefits associated with consuming this plant.
Both potassium and Omega-3 fatty acids are known to promote heart health. Potassium works to lower blood pressure and Omega-3 fatty acids help to reduce the amount of bad cholesterol in the body. These two components of purslane are what make it so great for the heart.
Being low in calories, but packed with fiber makes purslane perfect for those who want to shed some extra pounds. This plant is also nutrient-rich which means that people who consume it will feel full without all those extra calories.
In traditional Chinese medicine, purslane is used to treat gastrointestinal problems from diarrhea to dysentery. This plant’s ability to treat these issues most likely comes from several organic compounds found in the plant, like dopamine, malic acid, citric acid, alanine, and glucose.
The calcium, magnesium, iron, and manganese in purslane are all necessary elements to protect and sustain bone health. Daily consumption of this “weed” may even prevent osteoporosis.
As previously stated, purslane is full of iron and copper. These twoelements are essential for a healthy circulatory system. A healthy circulatory system contributes to improved overall body health because more blood is getting to where it needs to be.
The next time you see purslane outside, take the time to pick it and give it a try. Adding it to your diet may be just what you need to live a long and healthy life!
I have heard it tastes really good!
Take a look!
Add one to two drops of Juniper Berry to your next green or fruit smoothie when you want to support healthy kidney and urinary tract function.
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Add Wintergreen to dish detergent for some grease cutting power!
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This is a must have as the sun begins to peak out from behind the clouds…
20 drops Lavender
20 drops Peppermint
20 drops Frankincense (optional)
Add oils to a 4 oz spray bottle.
Fill the remainder with either water or fractionated coconut oil.
Shake and apply as soon as possible to the sunburned area.
Repeat every few hours.
#MakeSpringGreat #ILoveOils #dToilsEveryday dT101Class
Anyone need a pick-me-up today? Rosemary helps reduce fatigue!
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Have oily skin? Bergamot can help! Apply a few drops to the affected area, diluting as needed. (Be sure to avoid sunlight for 12 hrs after applying.)
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If you are not emotionally strong on a molecular level, even a room full of your favorite things will bring you little joy. Find your bliss, joy, and excitement again with oils that inspire empowerment, trigger cherished memories, and create a newfound sense of emotional freedom.
One of my favorite Essential Oil recipes to help bring peace into my life is my ‘Feelings of Sadness’ Protocol:
8 drops of dōTERRA® Wild orange
8 drops of dōTERRA® Lemon
1 drop of dōTERRA® Elevation on your chest
1 drop of dōTERRA® Balance on your feet
1 drop of dōTERRA® Balance under your ribs
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Verage moisturizer is infused with Juniper Berry, an oil which is used to help improve the appearance of skin.
I use Verage each morning after cleansing my face. I like to add a little Myrrh oil to it.
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Get your own Peppermint Essential Oil
Frankincense is one of my favorite essential oils. It talks to your body on a deep cellular level…