OnGuard Throat Spray

onguard throat sprayThis is an easy to make throat spray to ease a scratchy throat right away.

It can also be used to spray surfaces to disinfect and kill bacteria.

Protective Blend has Essential Oils of: Wild Orange, Clove, Cinnamon, Eucalyptus & Rosemary.

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Risks of Artificial Sweeteners

sweetenersArticle by Dr Mark Hyman

See the complete Article here: DrHyman.com and watch the video too
“I know you’re not big on sugar and frequently tell people to cut down on it,” writes this week’s House Call. “But what about artificial sweeteners? Can I use those instead?”

Sadly, the answer is emphatically no. Human, animal, experimental, and other studies show artificial sweeteners can be just as bad and maybe even worse than regular sugar.

Artificial sweeteners have long been positioned as “guilt-free,” innocuous, safe alternatives, so why would I argue they are actually worse than sugar?

Manufacturers love to position zero-calorie sweetened foods and drinks as better because they create a “halo effect” and they know you’re more likely to buy them.Read More…

Can We Eat to Starve Cancer?

blood vessel overgrowthThere are articles and evidence that show good research that we may be able to…

Dr. William Li Cancer Researcher: presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor.

The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.

When angiogenesis is out of balance, a myriad of diseases result. For example, insufficient angiogenesis — not enough blood vessels — leads to wounds that don’t heal, heart attacks, legs without circulation, death from stroke, nerve damage.Read More…

Gingerbread Cookies

This is a great twist on a holiday classic. I love gingerbread cookies, and these are made with Ginger essential oil!

These delicious Gingerbread Cookies will be a huge hit during your next holiday event.  These cookies are gluten-free, sugar-free, and vegan, so you can happily offer them to your friends and family who have diet restrictions. Plus, they taste great and can be enjoyed by all.

Ingredients:
1 1/3 cup buckwheat flour
2/3 cup tapioca flour
2/3 cup sorghum flour
1 tablespoon chia seed meal
1 tablespoon flax seed meal
1/3 cup of coconut palm sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon nutmeg
2 drops Cinnamon essential oil
2 drops Ginger essential oil
2 drops Clove essential oil
1/2 cup coconut oil
1/4 cup unsweetened applesauce
3 tablespoons water
3 tablespoons molasses
1 teaspoon apple cider vinegar
45 drops Liquid Stevia

Read More…

Rosemary Essential Oil 

​Rosemary is a member of the mint family, and was considered sacred to the ancient Greek, Roman, Egyptian, and Hebrew cultures. 

It was often used by healers in each of these civilizations. 

How do you use Rosemary?

I personally like to put Rosemary in my shampoo – it stimulates the scalp giving a wake-up feeling and help nourish your hair folicles